Hi everyone and Happy Wednesday! Hope you are having a great week! I started KOSAMA this week, which is an 8 week bootcamp of sorts. And, it. is. tough. Monday was lower body & abs and Tuesday was Kickboxing. Whoa. I didn’t think I’d finish on Monday…and although Tuesday was way more fun, I am SO SORE. It hurts when I walk, sit, bend….pretty much anything.
But, with working out- it always helps to just keep going. It loosens up all those tight muscles, so I will keep going and one day it may get easier! I hope.
While I am sweating at the gym, I have a Banner Card and video for you!!!
How fun was that? You could totally whip one of these out today!
So, grab some scraps and get to craftin’!
Thanks for stopping by today and have a great week everyone!!